Air force pt standards 2024

begin immediately. The Department of the Air Force requested a Statement on Standards for Attestation Engagements No. 18, as amended, (SSAE 18) examination of the Defense Enterprise Accounting and Management System (DEAMS) as of June 30, 2024. We contracted with the independent public accounting firm of Ernst & Young LLP (EY) to …

As Airmen prepare for the return of physical fitness tests July 1, the Air Force released updated scoring charts May 26 to reflect the changes to those tests.. As previously announced, PT tests will no longer include the controversial waist measurement as a scored component, though Airmen will still be tape-tested once a year.Without the …View the PT Test Calculator here. This tool was developed by Douglas Ash as a guide for calculating PT test scores. Disclaimer: This was all hand-coded, and may contain errors. Do not base your entire PT test off of this program. Rather, use it … Aerobic Fitness Assessment: 2km timed walk. Air Force Fitness Standards - Females 30-39. Air Force Fitness Standards - Males Under 30. Air Force PT Test Exemption Policy. Passing the Body Fat Assessment (Male) Air Force Fitness Standards - Males 30-39. Air Force Fitness Standards - Males 40-49. High Altitude Corrections. WASHINGTON (AFNS) -- The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points.Every mission hinges on battlefield awareness. It's the job of Air Force Special Reconnaissance (SR) to provide it - any place, any time. These Special Warfare Airmen deploy by any means - from airborne, maritime, or land-based platforms - deep behind enemy lines to collect and exploit key information, develop targets, and tilt the battlespace in our favor.5. Staff Sgt. Akin Hyde, Fitness Cell NCOIC, explains the benefits of updated Air Force PT test standards at Kunsan Air Base, Republic of Korea, June 2, 2021. The changes include 5 year age ...Air pressure, the force exerted on a mass by the weight of air particles, is measured in either inches of mercury or in millibars, represented by inHg and mb, respectively. One sta...

The male fitness standards are below. A male 40-49 years old needs to do a minimum of 21 pushups in a minute, 34 situps in a minute, and a 1.5 mile run under 14:52 in order to score for the test. He must complete 44 pushups in a minute, 50 situps in a minute, and do a 9:45 1 1/2 mile run in order to achieve the maximum points on the test.The Department of the Air Force has rolled out a new set of policies for transgender airmen and guardians that aim to treat troops undergoing a gender change more equitably. "Service in the Air ...Big Changes to the Air Force PT Test Standards in 2024. If you have looked at the standards in the past, you should know that there have been some major changes in 2024. The Air Force has allowed recruits to select different options for the three test components.DEPARTMENT OF THE AIR FORCE HEADQUARTERS UNITED STATES AIR FORCE WASHINGTON DC DAFMAN48-123_DAFGM2024-01 . 20 FEBRUARY 2024 . MEMORANDUM FOR DISTRIBUTION C . ALMAJCOMs/FOAs/DRUs . FROM: HQ USAF/SG ... part 3.4., a-e on requirements to either review, validate or conduct a face …March 22, 2024 Around the Air Force: Commander's Key Support Program, Space Force PT Gear, Astronaut Applications . In this week's look around the Air Force, the rebranded Commander's Key Support Program expands opportunities for service members and their families, the Space Force rolls out their new Physical Training Uniform, and NASA opens applications for its Astronaut Selection Program.The study, which began enrollment in May 2023, is part of the U.S. Space Force's Continuous Fitness Assessment, or CFA, line of effort. "This study will explore the usability, reliability and ...

The new PT gear mirrors civilian workout clothing with moisture wicking fabric for sweat and odor control. By Patty Nieberg | Published May 1, 2024 4:16 PM EDT Airmen in basic training began ...The Air Force PT maintains separate scoring standards for males and females and breaks each gender into nine age groups: under 25, 25-29, 30-34, 35-39, 40 …The graduation requirements for the fitness test differ between male and female cadets. The Air Force BMT graduation requirements for males include: Completing a 1.5 mile run in 11:57 minutes. Age 29 and under - 42 sit-ups in one minute. Age 30-39 - 39 sit-ups in one minute. 27 push-ups in one minute (all ages)standard for body composition and an associated health risk to meet Air Force service requirements: a. Meeting Standard (Low-Moderate Risk): (WHtR < 0.55) b. Not Meeting Standard (High Risk): (WHtR > 0.55) The BCP is a unit commander driven program. Units will adhere to the following policy when administering the BCP. Commanders or …2024. SOURCE: AF HANDBOOK 1, AIRMAN (DATED 1 NOVEMBER 2021) ... CHART . Air Force Handbook 1, Airman (1 November 2021) The Airman Development and Testing Chart (ADTC) is used by the Air Force to identify the relevance of Air Force Handbook (AFH) 1, Airman, testable content for ... Chapter 18—STANDARDS OF CONDUCT TSgt Section 18A—Way of Life B

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leviticus7. • 3 yr. ago. I will tell you that it doesn't really mean anything outside of BMT, but if it does matter to you then the standards stay the same because they went by score. Warhawk is 100 on PT test, Thunderbird is above a 90. It doesn't mean anything because whether you get Warhawk or Thunderbird in BMT, you still test a year ...Overall the test is significantly easier. : r/AirForce. Community for current and past members of the US Air Force. All PT charts. You're welcome. Overall the test is significantly easier. 4x PT fail separatees in shambles. it's still possible to fail, but it takes more effort. This was their plan the entire time.Manpower, Personnel, and Services (AF/A1) and applies to the Regular Air Force, the Air Force Reserve (AFR), and the Air National Guard (ANG). This instruction is a Department of the Air Force (DAF) instruction and applies to U.S. Space Force (USSF) members until such time as separate service guidance is published. Note: All references to ...SECRETARY OF THE AIR FORCE DEPARTMENT OF THE AIR FORCE INSTRUCTION 63-138 2 JANUARY 2024 ... Any records generated from instructions of this DAFI may become a part of ... 2 DAFI63-138 2 JANUARY 2024 . requirements in this publication are identified with a Tier number (T-0, T-1, T-2, T-3) following the compliance statement. …APRIL 25, 2024 – U.S. Marine Corps students with Marine Aviation and Weapons Tactics Squadron One conducted a noncombatant evacuation operation exercise as part of Weapons and Tactics Instructor ...A 1.5-mile run. One minute of push-ups. One minute of sit-ups. Your performance on all four components is converted into a numerical score. All test takers must get a score of 75 overall (and earn the minimum score in each component) to pass the AF PT Test. Exact physical requirements will vary based on gender and age.

The IDAF will receive a total of five Super Hercules tactical airlifters MARIETTA, Ga., Feb. 21, 2023 /PRNewswire/ -- Lockheed Martin (NYSE: LMT) ... The IDAF will receive a total ...The longest-range Airbus A321neo will be joining Air Canada's fleet. The longest-range Airbus A321neo will be joining Air Canada's fleet. Canada's flag carrier on Tuesday announced...The push-up is one assessment of muscular fitness. Place your palms or fists on the floor, hands will be slightly wider than shoulder width apart with your elbows fully extended. Your feet may be no more than 12 inches apart and should not be supported, braced or crossed. Your body should maintain a rigid head to heel form.Credit: AFA livestream. WASHINGTON — The Department of the Air Force on Feb. 12 unveiled a long-term vision to revamp personnel, operations, and technology efforts with the goal of reshaping the ...Female APFT Standards. In order to complete Basic Training, you will need to score at least 50 points in each event. If you cannot get at least 50 points in each event, you will still be allowed to continue basic training, so do not worry. By the end of Basic Training, you WILL be able to complete the APFT ( Army Physical Fitness Test).The change is still taking shape and won’t be fully implemented until 2023. Until then, Guardians still have to complete one more Air Force fitness test — a timed 1.5 mile run and a minute of push-ups and sit-ups. The overall fitness expectations won’t change much, said Chief Master Sgt. James Seballes, a senior enlisted leader for Space ...The minimum score required to pass the Air Force Plank event is 10 points. Air Force Plank Time. The maximum time allowed for the plank test is 4 minutes. The Air Force awards a plank score based on the airman’s ability to maintain proper form for the maximum time allowed. The instructor will stop the test if: The airman receives more than ...Previously, age groups spanned 10 years: under 30; 30 to 39; and so on. Now, age groups will be broken into five-year increments: under 25; 25 to 29; 30 to 34; and so on. Scoring benchmarks remain ...An Air Force statement Thursday lays out how personnel can receive compensation for those expenses, which are covered up to $550 for permanent changes of station within the continental U.S. and up ...Below is the table of standards. If you are 14-years-old and female, the standard is to be able to complete a mile in 10 minutes and 9 seconds and complete 18 curl-ups, 7 sit-ups, or reach 10 inches on average in a sit-and-reach. The standard is to complete any two of the curl-up, sit-up, or sit-and-reach. Take a look at the table and determine ...A critical next step for the Air Force is to engage in a systematic program of research and development to produce valid and reliable Tier II tests and standards to (a) ensure that tests measure important physical abilities required for successful mission or job performance, (b) ensure that performance on tests is a good indicator of mission or job performance, and (c) identify minimum test ...

requirements in this publication are identified with a Tier ("T-0, T-1, T-2, T-3") number following ... function of the Air Force is to "Use the TFF framework to enhance and/or refine current fitness programs. Continually evaluate the TFF program and recommend changes or improvements as ... 1.2.2.1. Physical Fitness - the ability to ...

The West German Bundeswehr established the award in 1971, and service members of all branches may earn the badge. It is an award of the Federal Republic of Germany's Bundeswehr and is available ...The Special Warfare Tier 2 Operational Fitness Test is an operational-focused Special Warfare PT Test, designed for Combat Control (CCT), Pararescue (PJ), Special Reconnaissance (SR), Tactical Air Control Party (TACP), Special Tactics (STO), and Combat Rescue Officer (CRO), Tactical Air Control Party Officer (TACPO) operators and pipeline trainees. . The Tier 2 requirements ensure Special ...The standard is a maximum body fat of 20% for males <30, 24% for males >30, 28% for females <30 and 32% for females >30. Below are the Air Force's height and weight requirements for recruits to ...Air Force Physical Test Requirements Image: Flickr.com. Like the Army and Navy, the Air Force also requires members to meet and maintain standards of physical fitness. In early 2022, the Air Force implemented options for its physical fitness test so members can select the exercises they prefer. The three categories of fitness testing are:In order to qualify for admission, you must take the CFA. Become familiar with the six events in the CFA and practice them to score well. The events are administered consecutively with specified start, finish and rest times. Although the CFA is pass-fail, it is imperative that you perform to the best of your ability on each of these events ...If an Airman becomes injured or ill during the FA, he/she will have the option of being evaluated at the Medical Treatment Facility (MTF) whether they complete the FA or not. Before departing the test location, Airmen must notify the FAC of the presence of illness/injury by checking the illness/injury block on the AF Form 4446. NOTE: ARC Airmen ...Air Force PT Test Exemption Policy. BLUF: Below is the Air Force PT Exemption Policy. The most common exemptions are due to upcoming retirements, illness, pregnancy, PCS moves and extended TADs. Reference: The below exemption policy is in accordance with AFI 36-2905 chapter 5. It was last updated in 2013 and verified current …The Air Force relies heavily on advanced computer and software systems, so it is paramount to keep those systems safe. It's the job of Cyber Systems Operations specialists to design, install and support our systems to ensure they operate properly and remain secure from outside intrusion. These experts enhance our capabilities and provide us ...You must meet several requirements before joining the Air Force. These concern your background, overall health and other standards set by the Air Force, Department of Defense and federal law. Consider a career as a pharmacist. Our medication experts provide patient counseling and quality control to ensure optimal outcomes and quality of life.Air Force Special Warfare selects, trains and equips only the elite; the best and brightest men and women possible. To weed out the weak, untrainable and unworthy, the AFSPECWAR Assessment and Selection (A&S) course was created to select (enlisted) Pararescue, Combat Control and Special Reconnaissance and (officer) Special Tactics Officer and ...

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Passing Requirements - member must: I) meet minimum value in each of the four components: and 2) achieve a composite point total > 75 points * Minimum Component Values Run time < 13:36 mins:secs AbdCirc < 39.0 inches Push- s > 33 etitions/oneminute Sit- s > 42 etition e minute Target Component Values Member should attain or sThe age of space internet is here and the Pentagon better get with it. The US military’s plan to buy rockets is missing major trends in the space industry, according to Blue Origin...The male fitness standards are below. A male 60+ years old needs to do a minimum of 14 pushups in a minute, 22 situps in a minute, and a 1.5 mile run under 18:14 in order to score for the test. He must complete 30 pushups in a minute, 42 situps in a minute, and do an 11:22 1 1/2 mile run in order to achieve the maximum points on the test.Passing Requirements - member must : 1) achieve USAF Fitness Assessment Scoring / Males 35-39 years of age < > current and future cardiovascular disease, diabetes, certain cancers, and other health problems. Passing Requirements - member must : 1) achieveThe Air Force PT Test is a physical fitness test used by the United States Air Force to assess the fitness level of its members. This test ensures airmen can maintain their physical readiness and performance. It tests an individual's aerobic capacity, muscular strength, and endurance. The United States Air Force (USAF) follows the standard ...The Physical Fitness Test (PFT) is a test taken twice a year (fall and spring terms) while a cadet is enrolled in Air Force ROTC to make sure cadets maintain an acceptable level of fitness. There are three events: push-ups, sit-ups and a 1.5-mile run. Cadets who are in the General Military Course (GMC), but not on a scholarship, must attempt ...Nov 12, 2021 · WASHINGTON (AFNS) --. The Air Force will officially add new alternative components to physical fitness assessments beginning Jan. 1, 2022. The updated scoring charts can be found here. After announcing the components in July, over 9,000 data points were collected to determine the point values for each component by assessing approximately 2,000 ... The Air Force will provide Airmen five physical fitness assessment alternatives — three for the cardio portion and sit-up components and two for the push-up component of the physical fitness assessment beginning in early 2022., ... The Space Force will follow these fitness standards until service-specific guidance is developed and published. ….

1.21.3.2. PT program requirements: unit PT programs will encourage members to participate in physical fitness training up to 90 minutes, 3-5 times per week. Consistent with mission requirements, commanders are encouraged to schedule or authorize military service members' time to participate in physical fitness training during the duty day.A commander’s support staff airman assigned to the 56th Air Refueling Squadron measures the waist of an airman taking his physical fitness assessments, March 1, 2018, at Altus Air Force Base ...Air Force PT Test Exemption Policy. Air Force Fitness Standards - Females 30-39. Air Force Fitness Standards - Males 30-39. Air Force Fitness Standards - Males Under 30. Air Force Academy Candidate Fitness Assessment. Pregnancy Related Fitness Assessment Exemptions. Passing the Body Fat Assessment (Male) Air Force Fitness Standards - Males 40-49.The Air Force Physical Fitness Assessment (PFA) measures an individual's physical readiness, and it is an important aspect of their career. The Air Force physical fitness standards have undergone a significant overhaul in recent years. The new pt tests were introduced in 2021, and it replaced the old PT test that had been in use since 2004.Age, Height and Weight. Age requirements vary depending on the path you choose: To join the Air Force as an enlisted Airman, you must be between the ages of 17 and have not reached your 42nd birthday. To join as a healthcare or ministry professional, you must be between 17 and 48 years of age.Would recommend. I actually got out at 8 years. Struggled hard to find a solid job and then came back in. 3 years from retirement and I know it was a good choice. The benefits of making it to 20 are really significant. They provide security and a major bump in your standard of living for the rest of your life.Run Training plan: Week Six onward. Re-evaluate your times and goals, reset your goal pace based on your new speed. Monday — Speed Work: Run 1/2mile (880yds) @ goal pace, walk for 4-5 min, repeat 4-6 times. Do this at 85% max effort (push, don't kill yourself) Tuesday — Distance Work: Depending on your fitness level run 1-4 miles at a ...Learn about the new Air Force fitness test options and standards for 2022, including the 1.5-mile run, the 20-meter beep test, and the push-up, sit-up, and plank events. See the complete charts and …Passing Requirements - member must: 1) achieve a composite point total ≥ 75 points and 2) meet minimum point values for all components. Excellent ≥ 90.0 pts. Run Time (mins:secs) Air force pt standards 2024, The 1941 Plymouth PT-125 pickup was the last Plymouth truck until the 1970s. See pictures and get information about the 1941 Plymouth PT-125 pickup. Advertisement The 1941 Plymouth..., Air Force height and weight requirements. AIR FORCE WEIGHT REQUIREMENTS. Height (inches) Max Weight (lbs) 58. 131. 59. 136. 60., DEPARTMENT OF THE AIR FORCE WASHINGTON DC OFFICE OF THE ASSISTANT SECRETARY DAFGM2023-36-03 17 July 2023 Reissued: 14 March 2024 MEMORANDUM FOR DISTRIBUTION C MAJCOMs/FLDCOMs/FOAs/DRUs FROM: SAF/MR 1660 Air Force Pentagon ... The authorities to waive wing/unit level requirements in this publication are identified with a Tier ("T-0, T-1, T-2 ..., Aerobic Fitness Assessment: 2km timed walk. BLUF: The Air Force offers two options for testing Aerobic Fitness, 1.5 mile run or a 2 km walk. Reference: The reference for the Air Force 2km walk standards are outlined in Air Force Instruction 36-2905 which can be found on our reference page. This information was verified current as of December 2018., Air Force Nike shoes have become a cultural icon since their launch in 1982. They were originally designed for basketball players, but quickly gained popularity among sneaker enthu..., STANDARDS FOR MALES Standard Liberator (min) 1.5 Mile Run Push-ups Sit-ups Pull-ups 14:21 27 50 0 Thunderbolt 12:00 32 55 2 Warhawk A one-minute time interval is used for push-ups, sit-ups and pull-ups. 10:55 40 60 5 GRADUATION FITNESS STANDARDS FOR FEMALES STRETCHING Five to seven minutes of stretching before and after, Air Force releases updated fitness test score breakdown. The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points., American Standard was founded in 1929, giving it nearly a century of experience manufacturing furnaces, air conditioners, and other home heating and Expert Advice On Improving Your..., Enroll in the academic major for which the scholarship is offered. Enroll in Air Force ROTC beginning with the upcoming fall term. Complete a 13-day summer field training course at Maxwell AFB, Alabama, between sophomore and junior years. Complete Air Force ROTC General Military Course (GMC) your freshman and sophomore years and the ..., The Air Force will resume physical fitness testing July 1 with only three components: push-ups, sit-ups and the 1.5-mile run. Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. Scoring will fall into five-year age groups, as opposed ..., To qualify, an applicant must: Be a United States citizen. Have one year's time in service (waiverable). Have one year's time on station (waiverable). Be recommended by immediate commander. Pass AFROTC Physical Fitness Test. Be admitted to a school offering AFROTC. Have qualifying Air Force or Space Force Officer Qualification Test scores., March 22, 2024 Around the Air Force: Commander's Key Support Program, Space Force PT Gear, Astronaut Applications . In this week’s look around the Air Force, the rebranded Commander’s Key Support Program expands opportunities for service members and their families, the Space Force rolls out their new Physical Training Uniform, and NASA …, DEPARTMENT OF THE AIR FORCE WASHINGTON DC OFFICE OF THE ASSISTANT SECRETARY DAFI36-2903_DAFGM2023-01 28 February 2023 MEMORANDUM FOR DISTRIBUTION C ... provides responsibilities and standards for dress and personal appearance of all Department of the Air Force personnel and, consistent with Department of Defense Instruction (DoDI) 1300.17,, BLUF: Air Force Academy candidates are required to take a fitness test consisting of the following six items: Basketball Throw. Pullup and or flexed arm hang. Shuttle run. Crunches / Modified Situps. Pushups. One mile run. Reference: The below material for the Air Force CFA was taken from the Fitness Assessment page of the AF Admissions website ..., WASHINGTON (AFNS) -- The Air Force will officially add new alternative components to physical fitness assessments beginning Jan. 1, 2022. The updated scoring charts can be found here. After announcing the components in July, over 9,000 data points were collected to determine the point values for each component by assessing …, Maximum Body Mass Index (BMI) Standards. Reference: The Official Air Force Body Mass index standards come from Annex 13 of the Air Force Fitness instruction AFI 36-2905. The instruction was published 21 October 2013 and was verified current December 2018., SECRETARY OF THE AIR FORCE DEPARTMENT OF THE AIR FORCE INSTRUCTION 63-138 2 JANUARY 2024 Acquisition ACQUISITION OF SERVICES ... 2 DAFI63-138 2 JANUARY 2024 . requirements in this publication are identified with a Tier number (T-0, T-1, T-2, T-3) following the compliance statement. Refer to DAF Manual (DAFMAN) 90-161,, The standard is a maximum body fat of 20% for males <30, 24% for males >30, 28% for females <30 and 32% for females >30. Below are the Air Force's height and weight requirements for recruits to ..., A major part of Air Force Basic Training and the military in general is physical fitness. You will be expected to maintain certain standards not only to complete basic training but also throughout your entire Air Force career. ... Basic Training Fitness standards (Updated 23 April, 2015) Males Run(1.5 mile) Push-ups Sit-ups Pull-ups; Liberator ..., Aerobic Fitness Assessment: 2km timed walk. BLUF: The Air Force offers two options for testing Aerobic Fitness, 1.5 mile run or a 2 km walk. Reference: The reference for the Air Force 2km walk standards are outlined in Air Force Instruction 36-2905 which can be found on our reference page. This information was verified current as of December 2018., An Airman. And leaders need to be pushing to update regulations that are hindering the growth and development of the force and remain patient and guide Airmen to adapt to standards that need to be met. The days of yelling at and physically assaulting airmen are thankfully behind us., This program replaces the abdominal circumference measurement removed from the Physical Fitness Assessments in December 2020. The BCP requires Air Force military members to complete an annual Body Composition Assessment (BCA) within their birth month or every 12 months if testing out-of-cycle. In n o v a t e , A c c e l e r a t e , T h r i v …, View the PT Test Calculator here. This tool was developed by Douglas Ash as a guide for calculating PT test scores. Disclaimer: This was all hand-coded, and may contain errors. Do not base your entire PT test off of this program. Rather, use it …, 2024 E6 Study Guide; 2023 E6 Study Guide; 2024 E5 Study Guide; 2023 E5 Study Guide; EPRRC. 2024 E6 EPRRC; ... Enforcing Military Standards. Chapter 19, Section 19A. Chapter 19, Section 19B. Chapter 19, Section 19C. ... Join the Air Force; Air Force Benefits; Air Force Careers; Air Force Reserve; Air National Guard; Civilian Service;, Age, Height and Weight. Age requirements vary depending on the path you choose: To join the Air Force as an enlisted Airman, you must be between the ages of 17 and have not reached your 42nd birthday. To join as a healthcare or ministry professional, you must be between 17 and 48 years of age., The Air Force recently unveiled new assessment options that allow Airmen to choose from a wider variety of exercises to show their level of fitness. 2nd Lt. Ryan Ducharme, officer in charge of the 157th Personnel Flight, said most of the new components were implemented at Pease, Jan. 1. "Airmen now have the option of hand-release push-ups or ..., Credit: AFA livestream. WASHINGTON — The Department of the Air Force on Feb. 12 unveiled a long-term vision to revamp personnel, operations, and technology efforts with the goal of reshaping the ..., Looking for a reliable new AC for your home? Click here to see our American Standard air conditioner review to see if this is a good company to consider. Expert Advice On Improving..., in conjunction with Air Force Handout (AFH) 23-123, Materiel Management Handbook. This manual provides procedures in support of guidance from Department of Defense (DoD) and the Air Force (AF).This document applies to all civilian employees and uniformed members of the Regular Air Force (RegAF), Air Force Reserve (AFR), and Air National Guard ..., Space Force trainees from 1st Delta Operations Squadron Detachment 1 try on the Space Force physical training uniforms for the first time, March 8, 2024, at Joint Base San Antonio-Lackland, Texas., 1.5 Mile Run Time. Select an age group and gender to get min/max values. For bug reports, suggestions, and feedback, please feel free to email me at [email protected]. Calculate your Air Force PT scores with this user-friendly calculator. Tailored for USAF personnel, simplify your fitness tracking effortlessly., The male fitness standards are below. A male 30-39 years old needs to do a minimum of 27 pushups in a minute, 39 situps in a minute, and a 1.5 mile run under 14:00 in order to score for the test. He must complete 57 pushups in a minute, 54 situps in a minute, and do a 9:34 1.5 mile run in order to achieve the maximum points on the test., BMT Overview. USAF Basic Training is your first step towards an exciting career serving your country. Discover the challenges, benefits, and opportunities that await you.