Calories 4 piece chicken nuggets wendy's

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fat. 10-98 g. protein. Choose a size to see full nutrition facts. Updated: 10/21/2020. McDonald's Chicken McNuggets contain between 180-1770 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Chicken McNuggets (180 calories), while the 40 piece Chicken McNuggets contains the most …570 kcal. Nutrition. Allergens. Ingredients. We're all about serving up fresh food. Visit Wendy's UK to learn more about our 20 piece chicken nuggets, and read allergen & …How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss.Fast food chain Wendy’s is infamous for its spicy Tweets that often go viral. This year, the company took its sass to TikTok for National Roast Day. Trusted by business builders wo...There are 190 calories in 1 serving of Wendy's 6-Piece Crispy Chicken Nuggets.: Calorie Breakdown: 51% fat, 27% carbs, 23% prot.There are 940 calories in a 10 piece Chicken McNuggets Meal with 10 piece Chicken McNuggets, medium Fries and a medium Coca-Cola ®. Get it at your nearest McDonald’s or order one today from our full menu in the app using contactless Mobile Order & Pay * for pickup or McDelivery®. Sauces add 30-110 Cal. each.23 %. Protein. 20 %. Fat. 57 %. There are 170 calories in 1 pieces Wendy's 4 Piece Chicken Nuggets; click to get full nutrition facts and other serving sizes.There are 300 calories in 3 Piece Chicken Tenders from Wendy's. Most of those calories come from fat (44%). To burn the 300 calories in 3 Piece Chicken Tenders, you would have to run for 26 minutes or walk for 43 minutes.

12-31 g. fat. 10-26 g. protein. Choose a size to see full nutrition facts. Updated: 12/7/2021. Wendy's Spicy Chicken Nuggets contain between 190-470 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Spicy Chicken Nuggets (190 calories), while the 10 Piece Spicy Chicken Nuggets contains the most ...There are 190 calories in 4 Chicken Nuggets. Calorie breakdown: 57% fat, 22% carbs, 21% protein. Other Common Serving Sizes: Serving Size Calories; 1 nugget: 48: 100 ...12g. Carbs. 9g. Protein. 10g. There are 180 calories in 1 serving (60 g) of Wendy's 4 Piece Spicy Chicken Nuggets. Calorie breakdown: 59% fat, 20% carbs, 22% protein.Dec 7, 2021 · There are 250 calories in 6 Piece Chicken Nuggets from Wendy's. Most of those calories come from fat (56%). To burn the 250 calories in 6 Piece Chicken Nuggets, you would have to run for 22 minutes or walk for 36 minutes. TIP: You could reduce your calorie intake by 30 calories by choosing the 5 Piece Chicken Nuggets (220 calories) instead. Bacon Cheeseburger, 4pc Nuggets, small fry & small drink ... The Biggie™ Bag is Wendy's $5 meal deal special that includes a sandwich, a four-piece chicken ...fat. 10-98 g. protein. Choose a size to see full nutrition facts. Updated: 10/21/2020. McDonald's Chicken McNuggets contain between 180-1770 calories, depending on your choice of size. The size with the fewest calories is the 4 Piece Chicken McNuggets (180 calories), while the 40 piece Chicken McNuggets contains the most …

Calories, fat, protein, and carbohydrate values for for Wendys 4 Piece Chicken Nuggets and other related foods. Where do the calories in Wendy's Spicy Chicken Nuggets, without sauce come from? 19.0% 59.1% 21.9% Total Carbohydrate Total Fat Protein 47 cal. There are 47 calories in 1 piece (0.5 oz) of Wendy's Spicy Chicken Nuggets, without sauce. You'd need to walk 13 minutes to burn 47 calories. Visit CalorieKing to see calorie count and nutrient data for ...Carb Manager's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Wendy's Chicken Nuggets (1 5 pieces) contains 11.5g total carbs, 10.8g net carbs, 17.4g fat, 11.9g protein, and 251 calories.There are 300 calories in 3 Piece Chicken Tenders from Wendy's. Most of those calories come from fat (44%). To burn the 300 calories in 3 Piece Chicken Tenders, you would have to run for 26 minutes or walk for 43 minutes.Feb 22, 2024 · Most Balanced Wendy’s Chicken. 10 Pc. Chicken Nuggets: 450 Calories, 29g Fat, 23g Carbs, 25g Protein. The grilled chicken wrap offers slightly fewer calories and more protein than the chicken nuggets (420 calories and 27 grams of protein) but the macros are not quite as balanced. Nutrition Summary. There are 420 calories in a 10 pieces serving of Wendy's 10 Piece Chicken Nuggets. Calorie breakdown: 56.9% fat, 22.5% carbs, 20.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet.

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First, The Worst Fast-Food Chicken Nuggets 1. Worst: McDonald’s Chicken McNuggets. Per 10-pc order: 410 calories, 24 g fat (4 g saturated fat), 850 mg sodium, 26 g carbs (1 g fiber, 0 g sugar ...There are 170 calories in 1 pieces Wendy's 4 Piece Chicken Nuggets; click to get full nutrition facts and other serving sizes.The latter is 0.1 g sugar and g of dietary fiber, the rest is complex carbohydrate. WENDY'S, Chicken Nuggets contains 3.3 g of saturated fat and 34 mg of cholesterol per serving. 68 g of WENDY'S, Chicken Nuggets contains 0.9 mg vitamin C as well as 0.42 mg of iron, 7.48 mg of calcium, 170 mg of potassium. WENDY'S, Chicken Nuggets belong to ...There are 890 calories in 20 Piece Chicken McNuggets from McDonald's. Most of those calories come from fat (54%). To burn the 890 calories in 20 Piece Chicken McNuggets, you would have to run …Aug 22, 2021 · Wendy's Taco Salad provides 620 calories, 34g total fat, 13g saturated fat, 67g carbohydrate, 3g protein, and 1,890mg sodium. A healthier option with the same taste profile is a small chili. Opting for the chili will cut your calories and fat by two-thirds. It also reduces your sodium by half. Comprehensive nutrition resource for Wendy's 4-Piece Chicken Nuggets. Learn about the number of calories and nutritional and diet information for Wendy's 4-Piece Chicken Nuggets. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

There are 170 calories in 1 serving of McDonald's 4 Piece Chicken McNuggets. Get full nutrition facts for other McDonald's products and all your other favorite brands. ... There are 170 calories in 1 serving of McDonald's 4 Piece Chicken McNuggets. Calorie breakdown: 54% fat, 24% carbs, 22% protein. Related Chicken Nuggets from …10 Piece Chicken McNuggets®. Choose your size of McDonald's Chicken McNuggets® and then decide if you want just the McNuggets® or to make it a meal! Check out all of our McNuggets® options along with our different McNuggets ® Meals. Order in the McDonald’s app and get it for McDelivery®, Pick Up or in the Drive Thru!10pc Chicken Nugget Combo. 8 Pieces of chicken fillet lightly breaded for a crispy outer, then fried to seal in the juicy goodness. Add your choice of sauce ...Wendy's uses fresh, never frozen beef on every hamburger, every day. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. ... Download the DoorDash app to get Wendy's delivered. Wendy's uses fresh, never frozen beef on every hamburger, every day. But wait, there's more... from chicken ...Remember, these nutritional numbers can get even worse if you dip your fries or nuggets in ketchup or any other dipping sauce. See the full nutrition facts for a Wendy's 4 for $4 meal here, or view individual nutrition facts by following the links below. Wendy's Jr Bacon Cheeseburger; Wendy's Small Fries; Wendy's 4 Piece Chicken Nuggets; …How many calories in Wendy's 6-Piece Chicken Nuggets? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more. ... 4-Piece Chicken Nuggets. 170. 4-Piece Spicy Chicken Nuggets. 190. 1/4 lb. Hamburger Patty. 240. 10-Piece Spicy Chicken Nuggets. 470.After Chick-fil-A’s surprisingly good grilled nuggets, I was not moved by Wendy’s regular chicken nuggets. They’re good, don’t get me wrong, but they’re definitely not stellar. The barbecue sauce is the lowest-calorie sauce Wendy’s offers at 45 calories, and it was a pretty run-of-the-mill sauce. ... McDonald’s: 4-piece chicken ...Comprehensive nutrition resource for Wendy's 4-Piece Chicken Nuggets. Learn about the number of calories and nutritional and diet information for Wendy's 4-Piece Chicken Nuggets. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.Find calorie and nutrition information for Wendy's foods, including popular items and new products. Register | Sign In. Search in: Foods Recipes Meals ... Chicken Nuggets - 4 Pieces. Per 1 serving - Calories: 180kcal | Fat: 12.00g | Carbs: 9.00g | Protein: 10.00g 10 Pc Chicken Nuggets. 8 Pieces of chicken fillet lightly breaded for a crispy outer, then fried to seal in the juicy goodness. Add your choice of sauce from our bold line of flavours as the perfect accompaniment. 286 kcal. 8 Pc Mini Chicken Tenders UK.

Spicy Chicken Nuggets : 4-piece : 190 : 12 : 11 : 9g : 6-piece : 280 : 17 ... Person who is calculating the calories of their food. For them Wendy’s Nutrition information can help a lot. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *

There are 180 calories in 1 serving (60 g) of Wendy's 4 Piece Spicy Chicken Nuggets.A mere six-piece nugget order contains 270 calories, and 17 grams of fat, including 3.5 grams of saturated fat. There's also 570 grams of sodium. Go for that ten-piece instead and you're looking at 450 calories and nearly 30 grams of fat. And this is all before adding on your fries, soda, and dipping sauce.I stopped by my closest Wendy's in Manhattan to try the same order: a double cheeseburger, medium fries, 10-piece chicken nuggets, and honey-mustard sauce. The Wendy's bag. Erin McDowell/Insider459 - 656 kcal. Allergens. Ingredients. We're all about serving up fresh food. Visit Wendy's UK to learn more about our 10 piece chicken nuggets combo, and read allergen & …For the most comprehensive and up-to-date information, or to calculate nutrition facts for your favorite menu items, visit www.wendys.com or call (614) 764-3100. Wendy’s International, Inc., its franchisees and employees do not assume responsibility for a particular allergy or sensitivity to any food provided in our restaurants.10 Piece Chicken Nuggets. Amount Per Serving. Calories 491. % Daily Value*. Total Fat 33g 42%. Saturated Fat 5.7g 29%. Trans Fat 0.2g. Polyunsaturated Fat 10g. Monounsaturated Fat 12g.450. Fat. 29g. Carbs. 23g. Protein. 25g. There are 450 calories in 1 serving of Wendy's 10 Piece Chicken Nuggets. Calorie breakdown: 58% fat, 20% carbs, 22% protein.Personalized health review for Wendy's 6-piece Chicken Nuggets: 270 calories, nutrition grade (C plus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. Alternatives. 8 better options. Wendy's 4-piece Chicken Nuggets; Taco Bell Crunchy & Soft Taco Dinner Kit;

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Wendy's is running this nugget promotion to celebrate the launch of the 50-count Nuggs Party Pack. The new offering includes 50 spicy or regular nuggets for a …There are 190 calories in 1 serving of Wendy's 6-Piece Crispy Chicken Nuggets.: Calorie Breakdown: 51% fat, 27% carbs, 23% prot.Wendy's uses fresh, never frozen beef on every hamburger, every day. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. ... Download the DoorDash app to get Wendy's delivered. Wendy's uses fresh, never frozen beef on every hamburger, every day. But wait, there's more... from chicken ...450. Fat. 29g. Carbs. 23g. Protein. 25g. There are 450 calories in 1 serving of Wendy's 10 Piece Chicken Nuggets. Calorie breakdown: 58% fat, 20% carbs, 22% protein.Per Wendy's website, a 4-piece order contains 190 calories, 480 milligrams of sodium, and 12 grams of fat. Compare that to a 4-piece of the original nuggets, which clock in at 180 calories, 12 grams of fat, and 380 grams of sodium, before sauce, and you might as well go for the spicy ones if you're craving some heat.Jun 29, 2023 · 29g. Carbs. 23g. Protein. 25g. There are 450 calories in 1 serving of Wendy's Chicken Nuggets - 10 Pieces. Calorie breakdown: 58% fat, 20% carbs, 22% protein. Where do the calories in Wendy's Chicken Nuggets, without sauce come from? 20.8% 56.9% 22.3% Total Carbohydrate Total Fat Protein 45 cal. There are 45 calories in 1 piece (0.5 oz) of Wendy's Chicken Nuggets, without sauce. You'd need to walk 13 minutes to burn 45 calories. Visit CalorieKing to see calorie count and nutrient data for all portion ...When it comes to fast food, Wendy’s has made a name for itself with its delicious and diverse menu options. From classic burgers to mouthwatering chicken sandwiches, there’s someth...There are 180 calories in 4 Piece Chicken McNuggets from McDonald's. Most of those calories come from fat (54%). To burn the 180 calories in 4 Piece Chicken McNuggets, you would have to run for 16 minutes or walk for 26 minutes.There are 210 calories in 4 Piece Premium Chicken Nuggets from Arby's. Most of those calories come from protein (33%) and fat (44%). To burn the 210 calories in 4 Piece Premium Chicken Nuggets, you would have to run for 18 minutes or walk for 30 minutes. -- Advertisement.Call for Delivery: 7 Mile 949-0616 • Savannah 947-7444. 5 PC. Chicken Nuggets. 100% white-meat chicken breaded to crispy perfection and served with your choice of 6 dipping sauces including Buttermilk Ranch, Creamy Sriracha, BBQ, Sweet & Sour, Honey Mustard, or Side of S’Awesome®. ….

Jun 27, 2020 · One big plus is that Wendy’s Chicken Nuggets are available on their Dollar Menu. A 4-piece nugget is $0.99 and a 6-piece is $1.79. They’re in company with the Crispy Chicken Sandwich, Side Cesar Salad, and Small Frosty. For comparison, a 4-pack at McDonald’s nuggets is around $2, and Chick-Fil-A’s 4-pack is over $3. Find calorie and nutrition information for Wendy's foods, including popular items and new products. Register | Sign In. Search in: Foods Recipes Meals ... Chicken Nuggets - 4 Pieces. Per 1 serving - Calories: 180kcal | Fat: 12.00g | Carbs: 9.00g | Protein: 10.00gOn average, there are around 300 calories in a grilled chicken salad. The exact calorie count depends on the ingredients in the salad. There are around 115 calories in 1/2 cup of g...Calories 10 Piece Chicken Nuggets. 1 Serving : 450: 10 Piece Spicy Chicken Nuggets. 1 Serving : 470: 4 Piece Chicken Nuggets. 1 Serving : 170: 4 Piece Spicy Chicken Nuggets. 1 Serving : 190: 6 Piece Chicken Nuggets. 1 Serving : 250: 6 Piece Spicy Chicken Nuggets. 1 Serving : 280: All-Natural Lemonade, Large. 1 Serving : 380: All …12g. Carbs. 9g. Protein. 10g. There are 180 calories in 1 serving (60 g) of Wendy's 4 Piece Spicy Chicken Nuggets. Calorie breakdown: 59% fat, 20% carbs, 22% protein.The 50-piece nuggets at Wendy’s is a special offer that includes 50 nuggets for $9.99. This is an absolute steal considering buying 50 nuggets normally would cost around $25. With this deal, you are getting each nugget for well under a dollar and can feed either a large group of people or a large family. This is why this deal is also called ...Spicy Chicken Nuggets. 100% white-meat chicken breaded and marinated in our unique, fiery blend of peppers and spices. Served with your choice of six dipping sauces including Buttermilk Ranch, BBQ, Sweet & Sour, Honey Mustard or Ghost Pepper Ranch. The Internet icon is back for a hot minute.There are 210 calories in 4 Piece Premium Chicken Nuggets from Arby's. Most of those calories come from protein (33%) and fat (44%). To burn the 210 calories in 4 Piece Premium Chicken Nuggets, you would have to run for 18 minutes or walk for 30 minutes. -- Advertisement.Discover Wendy's nutrition facts to see how many calories, fat, sugars, protein and carbs are in Wendy's menu. All Menu . Popular Restaurants. Browse All Restaurants > ... 4-Piece Chicken Nuggets : 170: 9: 11: 4-Piece Spicy Chicken Nuggets : 190: 9: 12: 6-Piece Chicken Nuggets : 250: 13: 16:Nutrition information for WENDY'S, Chicken Nuggets. The nutrition information on this tab is specific to a portion size. This tab shows nutrition for 100 grams . ... 4% * Based on a 2000 calorie diet: Complete Nutrition for 100 grams . Alanine 0.755 g Arginine 0.840 g Ash 2.41 g Aspartic acid 1.245 g Calcium, Ca 24 mg Carbohydrate, ... Calories 4 piece chicken nuggets wendy's, 9 hours ago ... 548 likes, 3 comments - aminshaykho on May 15, 2024: "Free 6 piece chicken nuggets at Wendy's #wendys #fastfood #shopping"., Wendy Post, MD, MS Medicine Matters Sharing successes, challenges and daily happenings in the Department of Medicine Nadia Hansel, MD, MPH, is the interim director of the Departmen..., A 10-piece order of spicy nuggets cost $3.36 at this Brooklyn, New York, Wendy's. The most obvious difference is the texture of the nugget. McDonald's nuggets have a tempura-like crispy coating ..., Carb Manager's content is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Wendy's Chicken Nuggets (1 5 pieces) contains 11.5g total carbs, 10.8g net carbs, 17.4g fat, 11.9g protein, and 251 calories., Welcome to Wendy's. Wendy's uses fresh, never frozen beef on every hamburger, every day. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. See the menu and find a location near you., Amount Per Serving. Calories 450. % Daily Value*. Total Fat 29g 37%. Saturated Fat 6g 30%. Trans Fat 0g. Cholesterol 80mg 27%. Sodium 950mg 41%. Total Carbohydrates 23g 8%. , 450. Fat. 29g. Carbs. 23g. Protein. 25g. There are 450 calories in 1 serving of Wendy's 10 Piece Chicken Nuggets. Calorie breakdown: 58% fat, 20% carbs, 22% protein., 459 - 656 kcal. Allergens. Ingredients. We're all about serving up fresh food. Visit Wendy's UK to learn more about our 10 piece chicken nuggets combo, and read allergen & …, Chicken Nuggets. Amount Per Serving. Calories 49. % Daily Value*. Total Fat 3.3g 4%. Saturated Fat 0.6g 3%. Trans Fat 0g. Polyunsaturated Fat 1g. Monounsaturated Fat 1.2g., Apr 8, 2024 · The Spicy Nuggets come in 4-, 6-, and 10-piece servings and contain 190, 280, and 470 calories, respectively. Wendy’s Spicy Chicken Nuggets feature 100 percent white-meat chicken marinated and breaded in the brand’s signature, fiery blend of peppers and spices. , There are 190 calories in 1 serving of Wendy's 6-Piece Crispy Chicken Nuggets. Get full nutrition facts for other Wendy's products and all your other favorite brands. Register ... Wendy's 6-Piece Crispy Chicken Nuggets. Nutrition Facts. Serving Size: 1 serving: Amount Per Serving. Calories. 190 % Daily Values* Total Fat. 11.00g. …, 10 Pc Chicken Nuggets. 8 Pieces of chicken fillet lightly breaded for a crispy outer, then fried to seal in the juicy goodness. Add your choice of sauce from our bold line of flavours as the perfect accompaniment. 286 kcal. 8 Pc Mini Chicken Tenders UK., Dec 7, 2021 · There are 420 calories in 10 Piece Chicken Nuggets from Wendy's. Most of those calories come from fat (57%). To burn the 420 calories in 10 Piece Chicken Nuggets, you would have to run for 37 minutes or walk for 60 minutes. TIP: You could reduce your calorie intake by 170 calories by choosing the 6 Piece Chicken Nuggets (250 calories) instead. , Discover Wendy's nutrition facts to see how many calories, fat, sugars, protein and carbs are in Wendy's menu. All Menu . Popular Restaurants. Browse All Restaurants > ... 4-Piece Chicken Nuggets : 170: 9: 11: 4-Piece Spicy Chicken Nuggets : 190: 9: 12: 6-Piece Chicken Nuggets : 250: 13: 16:, Protein. 20 %. Fat. 57 %. There are 420 calories in 1 pieces Wendy's 10 Piece Chicken Nuggets; click to get full nutrition facts and other serving sizes. , Aug 13, 2023 ... I made 18 nuggets here Each: 42 Cals l 5g Protein l 2g Fat l 1.33g Carbs Ingredients: 16oz (455g) Ground chicken Salt Black pepper 1 tsp Garlic ..., Apr 8, 2024 · Wendy’s nuggets are super popular among kids. So the best-selling option is the 4-piece crispy chicken nuggets, which contain 170 calories, 11 grams of fat, 10 grams of carbs, and only 9 grams of protein. While the 6-piece and 10-piece varieties have 250 and 420 calories each, respectively. The two latter options also contain more ... , Amount Per Serving. Calories 450. % Daily Value*. Total Fat 29g 37%. Saturated Fat 6g 30%. Trans Fat 0g. Cholesterol 80mg 27%. Sodium 950mg 41%. Total Carbohydrates 23g 8%. , Bacon Cheeseburger, 4pc Nuggets, small fry & small drink ... The Biggie™ Bag is Wendy's $5 meal deal special that includes a sandwich, a four-piece chicken ..., There are 170 calories in a serving of Wendy's 4-Piece Chicken Nuggets. Calorie breakdown: 56.6% fat, 22.9% carbs, 20.6% protein. * DI: Recommended Daily Intake based on 2000 calories diet., Welcome to Wendy's. Wendy's uses fresh, never frozen beef on every hamburger, every day. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. See the menu and find a location near you. , Amount Per Serving. Calories 280. % Daily Value*. Total Fat 18g 23%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 720mg 31%. Total Carbohydrates 13g 5%., Wendy's uses fresh, never frozen beef on every hamburger, every day.But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, ..., There are 210 calories in 4 Piece Premium Chicken Nuggets from Arby's. Most of those calories come from protein (33%) and fat (44%). To burn the 210 calories in 4 Piece Premium Chicken Nuggets, you would have to run for 18 minutes or walk for 30 minutes. -- …, Wendy’s nuggets are super popular among kids. So the best-selling option is the 4-piece crispy chicken nuggets, which contain 170 calories, 11 grams of fat, 10 grams of carbs, and only 9 grams of protein. While the 6-piece and 10-piece varieties have 250 and 420 calories each, respectively. The two latter options also contain more ..., 250. Cal. Carbohydrate. 22 %. Protein. 20 %. Fat. 58 %. There are 250 calories in 1 Serving Wendy's 6 Piece Chicken Nuggets; click to get full nutrition facts and other serving sizes., Known to Wendy’s most dedicated chicken nugget fans, the Nuggs Party Pack is available every day in select markets, featuring about 50 all white-meat chicken …, Welcome to Wendy's. Wendy's uses fresh, never frozen beef on every hamburger, every day. But wait, there's more... from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. See the menu and find a location near you., Apr 8, 2024 · The Spicy Nuggets come in 4-, 6-, and 10-piece servings and contain 190, 280, and 470 calories, respectively. Wendy’s Spicy Chicken Nuggets feature 100 percent white-meat chicken marinated and breaded in the brand’s signature, fiery blend of peppers and spices. , Tyson chicken nuggets should be cooked for 11 to 13 minutes at 400 degrees Fahrenheit. The chicken nuggets can also be prepared in the microwave., Hamburgers · Wendy's Spicy Chicken Sandwich. Chicken, Nuggets & More ... Bacon Cheeseburger 4 for $4 Meal Deal. Meal Deals ... Nutrition and Allergen Info in ....., There are 210 calories in 4 Piece Premium Chicken Nuggets from Arby's. Most of those calories come from protein (33%) and fat (44%). To burn the 210 calories in 4 Piece Premium Chicken Nuggets, you would have to run for 18 minutes or walk for 30 minutes. -- …, Most Balanced Wendy’s Chicken. 10 Pc. Chicken Nuggets: 450 Calories, 29g Fat, 23g Carbs, 25g Protein. The grilled chicken wrap offers slightly fewer calories and more protein than the chicken nuggets (420 calories and 27 grams of protein) but the macros are not quite as balanced.