Low calorie options at dutch bros

Iced Teas. The last of the caffeinated options on our list is the Dutch Bros Iced Teas. Depending on the flavor you get, these can range from 160-200 calories. The sugar is what makes them pretty sugary, though, so you could always substitute for sugar-free syrup where allowed.

New coffee alert! 📣 Protein Coffee is now at Dutch. Order any coffee with protein milk to amp up your day 💪 ⁣ ⁣ Try the Salted Caramel Protein Coffee as a Latte or Mocha (zero sugar added) for a limited time, now through 2/29. #DutchBros #Proffee *Visit dutchbros.com for full nutrition information. Not a low calorie food.Salted Caramel Cream Cold Foam. Salted caramel is a crowd favorite, even in foam form. Starbucks' salted caramel cream foam is made with vanilla sweet cream and caramel syrup. It works wonderfully with a tall glass of cold brew. A homemade version includes a pinch of salt, sugar, milk, and homemade caramel syrup.Not-So-Hot Kids Hot Cocoa - $2.50: This warm and comforting drink is great for colder days and is made with Dutch Bros' special chocolate mix. OG Gummy Bear Dutch Soda - $2.75: Kids will love the fun name and fizzy taste of this caffeine-free soda made with syrup and soda water.By incorporating more of these foods into your diet, you can improve your overall health and wellbeing, while still enjoying the foods you love.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Feeling nutty? Maybe chocolatey? The Annihilator® breve perfectly blends strong espresso, half and half and chocolate macadamia nut syrup to satisfy your cravings. Available hot, iced or blended!

1. Annihilator (Skinny, Sugar-Free) This Dutch Bros classic can be made in a low-calorie version. The original includes Chocolate Macadamia Nut syrup, but you can switch it to a sugar-free version. The Kick-Me mix drives the calories up, so ask for non-fat milk instead. How To Order: “Hey, can I grab a small Skinny Annihilator, sugar-free please?”1. Dutch Bros Blue Rebel. This bright blue energy drink is a fan favorite. It has a sweet, fruity flavor and contains taurine and B vitamins. 2. Dutch Bros Strawberry Banana Smoothie. Made with strawberries, bananas, and non-fat yogurt, the smoothie is a refreshing treat. 3. Dutch Bros Cocomo.Dutch Bros Coffee offers low calorie options that are also low in carbohydrates, making them suitable for individuals following a low-carb or ketogenic diet. These drinks typically contain less than 10 grams of carbohydrates per serving, making them a great choice for those watching their carb intake.2. Americano. The best low calorie drink you can find at Dutch Bros is the Americano Coffee. This drink will only net you 2 calories. A whip cream addition will total 120 calories for the drink. There isn't anything lower on the menu than this (besides water). 3. Double Rainbro Iced Tea.To determine which drinks qualify as low-calorie options at Dutch Bros, we consider beverages that contain fewer than 100 calories per serving. These drinks provide a guilt-free way to enjoy the flavors and quality that Dutch Bros is known for while keeping your calorie intake in check.Peach Hot Tea. Another great low-calorie drink is Dutch Bros peach hot tea. This 100 calorie drink is perfect to get your morning going. Drink this and feel like you've made a healthy selection to get you through the day. Strawberry Pineapple Lemonade, Iced or Blended. Next on this list of Dutch Bros drink options is the strawberry pineapple ...For those following a keto diet or looking for low-carb options, Dutch Bros is the perfect place to grab a delicious and satisfying drink. With their wide range of sugar-free syrups and low-carb milk substitutions, it’s easy to customize your drink to fit your dietary needs. ... zero carbs, and zero calories. It’s sweetened with erythritol ...Mar 7, 2024 - Each Dutch Bros healthy drink on this list is not just a treat to your taste buds but also a friend to your fitness goals. See more ideas about dutch bros drinks, dutch bros, low calorie drinks.

1. Plain Americano (10 Calories) First up is the simple yet delightful Americano which is essentially 1-2 shots of espresso diluted with hot water. With its robust and intense coffee flavor, it manages to remain modest in its calorie count due to the simplicity of its ingredients.Discover a variety of delicious low calorie drinks from Dutch Bros. Satisfy your cravings without the guilt and enjoy the perfect balance of flavor and health benefits.Dutch Bros Green Tea is low in calories. This refreshing beverage is a guilt-free choice, as it contains only a minimal amount of calories. Enjoy the delicious taste without worrying about your waistline. ... Dutch Bros offers a variety of options to customize your green tea, such as adding different flavors, milk alternatives, or adjusting the ...Where do the calories in Dutch Bros Skinny White Mocha come from? 1.1% 83.5% 15.3% Total Fat Total Carbohydrate Protein 118 cal. There are 118 calories in 1 small (12 fl. oz) of Dutch Bros Skinny White Mocha. You'd need to walk 33 minutes to burn 118 calories.Vanilla, Espresso & Protein Milk. A good source of protein, high in calcium, & no added sugars. Iced. Hot. *NOT A LOW CALORIE FOOD 2,000 calories a day is ...Life is full of challenges — that's why you and your family need to make the right nutritional choices to stay strong everyday. ... That's why Dutch Lady® +Protein is packed with high quality Protein and Calcium, so you and your family have the right nutrition to stay strong. ... Total fat. 1.3g. 3.25g. Calcium. 150mg. 375mg. Iodine ...

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Highlights From the 2024 Amsterdam Coffee Festival. Coffee Beans & Jazz. Facebook X (Twitter) InstagramOr, here's a couple of options! 1. Sugar-Free Golden Eagle: Our favorite Dutch Bros drink comes in a delicious sugar-free option! Note that the inclusion of the sugar-free caramel is not low carb. Read more about this drink in our post on the best iced coffees at Dutch Bros. 2. Sugar-Free Cookie:Yes, Dutch Bros offers several low-calorie options for customers looking to make healthier choices. These include drinks such as Iced Mocha Lite, Caramel Strawbanero and Nitro Cold Brew Lite. All of these drinks are made with non-dairy milk alternatives and contain fewer than 200 calories per 16oz cup.Golden Eagle. The Golden Eagle® will have you soaring through your day. This classic is a creamy breve featuring bold espresso, sugar free vanilla syrup and sugar free caramel sauce. Mocha Cold Brew. The power of cold brew with the luxury of chocolate. Our Mocha Cold Brew is a combo of our refreshingly bold Cold Brew paired with decadent sugar ...

Always ask for the sugar-free versions of syrups and avoid whipped cream to keep the carb count low. Non-dairy milks like almond milk and coconut milk are usually lower in carbs than dairy milks. The carb count of a drink can be further reduced by using heavy cream instead of whipped cream. Drinks like Keto Americano, Keto Cold Brew, and plain ...Horchata White Chocolate Mocha. What's in it: Cinnamon syrup, cinnamon sprinkles, nutmeg, white chocolate and caramel sauces, 2% milk. If there's one lesson Dutch Bros is trying to teach you ...Latte by Dutch Bros Coffee Dutch Bros Coffee. Latte by Dutch Bros Coffee Dutch Bros Coffee. 200cals ... Expert tips for making healthy, low-calorie beverage choices. Dec 25, 2023 How about a dry January? Here's how cutting out alcohol impacts weight loss and your overall health. Apr 7, 2023 ...Additional nutrition information available upon request. Nutrition & Allergy Information. Dutch Bros logo. The Golden Eagle® is a creamy breve featuring bold espresso, half and half, vanilla syrup and caramel sauce, then topped with whipped cream and a caramel sauce drizzle. Available hot, iced or blended, making it a versatile drink for any day!Where do the calories in Dutch Bros Skinny Kicker come from? 1.3% 79.2% 19.4% Total Fat Total Carbohydrate Protein 142 cal. There are 142 calories in 1 small (12 fl. oz) of Dutch Bros Skinny Kicker. You'd need to walk 40 minutes to burn 142 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The first thing to clear out of the way is the common misunderstanding over what skinny entails. There isn’t a universal definition as to what skinny means. To some people, skinny means sugar-free. Others might take the word to mean a snack that’s under 100 calories. For Dutch Bros, a drink qualifies as skinny if it’s sugar-free and uses ... An Americano at Dutch Bros (like everywhere else) is sugar free. 2. Cold Brew. The cold brew at Dutch Bros is one of the other sugar free as-is drinks on the menu. The cold brew at Dutch Bros is “ refreshing, smooth and bold ”. It is less acidic than traditional coffee and packed with more caffeine. Sold. Use alternative milk options. If you're really trying to keep your carbs extra low, then you could opt for an alternative milk like unsweetened almond which actually contains less than half the carbs of regular milk! 3. Keep an eye on portion sizes. When it comes to staying keto at Dutch Bros, size matters.*NOT A LOW CALORIE FOOD 2,000 calories a day is used for general nutrition advice, but calorie needs vary. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Nutrition & Allergy Information. Dutch Bros logo. ... ©Dutch Bros Coffee - All Right Reserved ...Blended. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Snap a pic because this Dutch Freeze® is perfection! The Picture Perfect Freeze is our decadent blended coffee beverage with caramel and chocolate sauce drizzle around the cup and on top of the ...In this article, a healthy drink is less than 100 calories and low in sugar. The fat content is less than 5 grams or under 10% of your daily intake. Your definition of healthy might vary. It all depends on age, gender, dietary restrictions, and lifestyle. Dunkin has made significant steps in introducing healthy options for your daily order.

Dairy Free at Dutch Bros. July 7, 2023. Don’t let your dairy restrictions stop you from enjoying the delicious drinks at your local Dutch Bros! Or if you just prefer non dairy alternatives, these drinks are for you! Whether you’re looking for caffeine or caffeine free, there’s a variety of options available so check below for our recs!

Not a low calorie food item. About Dutch Bros . Dutch Bros Coffee is a drive-thru coffee company dedicated to making a massive difference one cup at a time. Headquartered in Grants Pass, ...To determine which drinks qualify as low-calorie options at Dutch Bros, we consider beverages that contain fewer than 100 calories per serving. These drinks provide a guilt-free way to enjoy the flavors and quality that Dutch Bros is known for while keeping your calorie intake in check.White Zombie. The sugar-free white zombie latte is made with unsweetened white chocolate, unsweetened vanilla, milk, and espresso. 10. Wallaby. The sugar-free flavors in this drink are caramel, chocolate macadamia nuts, and dark chocolate. The flavors are combined with coffee and your choice of milk. 11.LOW CALORIE DUTCH BROS. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked * Comment * Name * Email * Δ. Hey there! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Initally, I started making these recipes to help myself lose weight - I lost over 75 ...Dutch Bros Soft Top Nutrition Facts #1: Low in Calories. The Dutch Bros Soft Top drinks are a guilt-free indulgence with low calorie counts. They offer a range of delicious options that won’t sabotage your diet. ... By being aware of the nutrition facts, you can make informed choices and enjoy your Dutch Bros Soft Top treat while still ...Calorie Breakdown. Where do the calories in Dutch Bros Iced Rebel, average all flavors, small come from? 2.0% 98.0% Protein Total Carbohydrate 195 cal. There are 195 calories in 1 small (16 fl. oz) of Dutch Bros Iced Rebel, average all flavors, small. You'd need to walk 54 minutes to burn 195 calories.1. Americano. The Americano, along with the unflavored cold brews, contains the least amount of sugar – at 0g of sugar. Perfect for if you are visiting Dutch Bros and want a caffeinated unflavored low sugar boost. 2. Oat Milk Cocomo. The Oat Milk Cocomo is a new menu item at Dutch Bros.

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Dec 18, 2022 - Looking for some low calorie or macro friendly Dutch Bros options? Let's break down the full menu to find some of the best options!Whether you prefer low-calorie or sugar-free options, you can customize your drink accordingly. Sugar-free syrups, such as White Chocolate, Chocolate, and Caramel, are also available. Milk Choices: Dutch Bros offers a variety of milk alternatives, including almond milk, oat milk, soy milk, coconut milk, non-fat milk, and 2% milk. This …2. Annihilator (50 Calories) For those who want a more indulgent low-calorie option, the Annihilator is the perfect choice. This Dutch Bros specialty drink combines espresso shots, sugar free syrup, and non fat milk for a creamy beverage that clocks in at only 50 calories.0g Carbs. 0g Sugar. 0g Fiber. 0g Protein. Light and refreshing, hot or iced green tea is an excellent keto-friendly morning drink or afternoon pick-me-up. Dutch Bros uses organic green tea blended with lemongrass, citrus, & ginkgo for an extra dose of antioxidants and citrusy flavor. 2. Paris Tea.Find out how many calories are in Dutch Bros. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Feb 15, 2023 ... Dutch Bros Coffee ... options and low calorie coffee, what do you guys think? -Alex☕️ - - - - - - - - - #lowcalorie #coconut #mocha #dutchbros # ...A: Dutch Bros Rebel drinks are generally high in calories, sugar, and fat, which makes them less suitable for those on a low-calorie diet. It’s advisable to choose healthier alternatives or opt for smaller sizes with reduced sugar options.A popular drink, the Dutch Canyon’s caramel on top that makes it pop. 17. Salted Caramel Oat Milk Latte. Espresso + Oat Milk + Salted Caramel Syrup. A latte with oat milk and salted caramel, it has the same amount of caffeine as a Dutch Classic breve. 16. 9-1-1 Extra Sweet with Caramel.Check out more healthy fast food options, including low calorie food/drinks and comparisons. 1. Americano (0 calories) ... Low-Calorie Drinks At Dutch Bros; Low-Calorie Drinks Coffee Bean Drinks ; About The Author. Instagram; YouTube; Athina Crilley. Athina Crilley is a Biochemistry graduate, a qualified personal trainer, and nutrition coach ...Discover the different types of Dutch Bros hot drinks, including coffee, hot chocolate, and tea. Explore popular choices like Dutch Freeze and Annihilator, as well as seasonal favorites like Pumpkin Spice Latte. Learn how to customize your drink with milk alternatives, syrup additions, and whipped cream options. Find out about the nutrition information, sizes, and toppings available for Dutch ... ….

18.3% 9.2% 72.4% Total Carbohydrate Protein Total Fat 362 cal. There are 362 calories in 1 medium (16 fl. oz) of Dutch Bros Sugar-Free Kicker. You'd need to walk 101 minutes to burn 362 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Most of their signature drinks can be made sugar free and swapped out with a lower calorie milk like oat or almond. Cold brews either hot or iced tend to be lower calorie overall. I like to get a keto cold brew with a sugar free flavor which is only 140 calories for a medium and maybe 1 gram of sugar from the cream.Where do the calories in Dutch Bros Skinny Kicker come from? 1.3% 79.2% 19.4% Total Fat Total Carbohydrate Protein 142 cal. There are 142 calories in 1 small (12 fl. oz) of Dutch Bros Skinny Kicker. You'd need to walk 40 minutes to burn 142 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Vanilla, Espresso & Protein Milk. A good source of protein, high in calcium, & no added sugars. Iced. Hot. *NOT A LOW CALORIE FOOD 2,000 calories a day is ...Heres How to Make Any Dutch Bros Drink Healthier Re-think your Milk Options. Dutch Bros Coffee 16 Fl Oz. ... Dutch bros menu low calorie drinks. Cafe Au Lait small 80 cal medium 110 cal large 170 cal. Track calories carbs fat sodium sugar 14 other nutrients. See more ideas about dutch bros drinks dutch bros dutch bros secret menu.Caramelizer Hot Small 420 120 14 9 0 50 320 65 1 57 11 95 Contains Milk. Caramelizer Iced Large 490 150 16 10 0 60 380 75 1 65 14 190 Contains Milk. Caramelizer Iced Medium 420 120 14 9 0 50 320 65 1 57 11 95 Contains Milk. Caramelizer Iced Small 300 80 9 6 0 30 210 49 1 41 6 95 Contains Milk.1. Plain Americano (10 Calories) First up is the simple yet delightful Americano which is essentially 1-2 shots of espresso diluted with hot water. With its …Dec 18, 2022 - Looking for some low calorie or macro friendly Dutch Bros options? Let's break down the full menu to find some of the best options!Step 1: Download and Launch. The first thing you'll want to do is either go to favordelivery.com or download the Favor app on your smartphone. From there, you'll be able to see a list of restaurants and stores that are within your delivery zone. Low calorie options at dutch bros, Mango Strawberry Smoothie. The Chocolate Macadamia Annihilator. 1. Golden Eagle Breve: The Epitome of Creamy Indulgence. Indulge in the creamy richness of the Golden Eagle Breve, a beloved Dutch Bros classic. This versatile drink combines bold espresso, half and half, vanilla syrup, and luscious caramel sauce., 3. Consider Starbucks Vanilla Sweet Cream Cold Foam: The Starbucks Vanilla Sweet Cream Cold Foam has 90 calories in a tall and 110 in a grande. If you put that on unsweetened cold brew, you would have a drink for 140 calories or so, but the cold foam will give it plenty of sweetness., Low-Calorie Drinks at Dutch Bros. Jumping right in, here's our list of all the possible drinks that you can order at Dutch Bros and still stay in the low-calorie zone. Whether you need your daily cup of joe or a nice refreshing sip, we cover it all. ... Almond milk or coconut milk are also good options to ask for, but oat milk is ..., Dutch Bros own energy drink is another low-calorie option as long as you order the sugar-free and add sugar-free syrup. You can also get low-calorie flavors off the shelf, like Unicorn Blood (Strawberry, White Chocolate, Almond) or Pink Flamingo (Peach, Strawberry, White Chocolate). 4. Cold Brew or Nitro Cold Brew Description:, Low-Calorie Choices. For those seeking lighter beverage options, Dutch Bros offers a variety of low-calorie choices that do not compromise on flavor. These drinks are crafted using reduced-calorie ingredients to provide a refreshing experience without the concern of excessive calories., Shrimp is a popular seafood delicacy enjoyed by people all around the world. It’s not only delicious but also a great source of protein and other essential nutrients. However, many..., Hot. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Nutrition & Allergy Information. Dutch Bros logo. Indulge in aromatic bliss with our Chai Latte and Chai Tea options. Infused with cinnamon and cardamom, customizable with your favorite milk., 2. Annihilator (50 Calories) For those who want a more indulgent low-calorie option, the Annihilator is the perfect choice. This Dutch Bros specialty drink combines espresso shots, sugar free syrup, and non fat milk for a creamy beverage that clocks in at only 50 calories., Nov 6, 2022 - Looking for some low calorie or macro friendly Dutch Bros options? Let's break down the full menu to find some of the best options!, Kids Blended Cookie Frost. Kids Blended Banana Split Frost. Kids Blended Dutch Canyon Frost. Kids Hot The Bob Cocoa. Kids Wildberry Smoothie. Kids Peach Smoothie. Show More. Find out how many calories are in Dutch Bros. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight., 1. Dutch Bros offers a range of low-calorie drinks: Dutch Bros understands the importance of catering to different dietary needs. They have a dedicated menu section called "Dutch Bros Lighter Options" that features several low-calorie beverages. These options allow you to enjoy your favorite Dutch Bros drinks without guilt., Where do the calories in Dutch Bros Hot Cocoa come from? 14.9% 49.4% 35.7% Protein Total Carbohydrate Total Fat 390 cal. There are 390 calories in 1 medium (16 fl. oz) of Dutch Bros Hot Cocoa . You'd need to walk 109 minutes to burn 390 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Courtesy of Dutch Bros on Instagram. Dutch Bros has 10 tasty sugar-free flavors to choose from. Dutch Bros' sugar-free flavors include Vanilla, Caramel, White Chocolate, Irish Cream, Hazelnut, Macadamia Nut, Peach, Coconut, Blue Raspberry, and Strawberry. This article will give you the nutrition facts for each syrup., There's no strict definition; some people use 50g net carbs as their daily maximum, others use 100g net carbs. Compare this to the average American/western diet of 175-250g net carbs per day. This allows for a lot more foods than keto. As a default we're using 35g net carbohydrates as the maximum for a low-carb meal., Mar 20, 2024 · Dutch Bros Coffee Nutritional Guide Last Updated: 3/20/2024 Type Size Total calories (kcal) Calories from fat (fat cal) Total fat (g) Saturated fat (g) Trans fat (g) Cholesterol (mg) Sodium (mg) Total Carbs (g) Dietary fiber (g) Total sugars (g) Protein (g) Caffeine (mg) Allergies Cocomo Iced Small 250 50 6 4 0 20 140 45 1 42 6 95 Contains Milk. , Not a low calorie food item. About Dutch Bros . Dutch Bros Coffee is a drive-thru coffee company dedicated to making a massive difference one cup at a time. Headquartered in Grants Pass, ..., With a vast array of customizable options from Dutch Bros, it's easy to indulge in your favorite beverages while keeping the calorie count in check. The key is making informed choices, from selecting sugar-free syrups to opting for lower-calorie milk options. Whether you're craving a classic coffee or a refreshing non-coffee alternative, Dutch Bros has something for everyone, proving that you ..., Where do the calories in Dutch Bros Kicker Breve, small come from? 29.4% 9.1% 61.5% Total Carbohydrate Protein Total Fat 400 cal. There are 400 calories in 1 small (12 fl. oz) of Dutch Bros Kicker Breve, small. You'd need to walk 111 minutes to burn 400 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Find out how many calories are in Dutch Bros. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight., And as far as low calorie… I'm not sure about that but you could always order it sugar free 😁 also, golden eagles are amazing as well. IMO it pairs well with any kind of alternative milk and can be ordered sugar free as well. I personally think cocomos taste fantastic with coconut milk!, 1. Plain Americano (10 Calories) First up is the simple yet delightful Americano which is essentially 1-2 shots of espresso diluted with hot water. With its …, sugar free and low carb aren't the same thing. the golden eagle is advertised with a sugar free option. it is sugar free but it is not low carb, nor low calorie. assuming you get a non-altered golden eagle sugar free, you can refer to the torani sugar free vanilla syrup and torani sugar free caramel sauce to get all of the nutritional, because the servings sizes on the products are the ..., Key Takeaways: Dutch Bros Almond Milk is a low-calorie, high-calcium, and vitamin E-rich alternative to traditional milk, perfect for those watching their sugar and fat intake. With its versatility and essential minerals, Dutch Bros Almond Milk is a vegan-friendly, lactose-free option that adds a creamy, nutty flavor to your favorite drinks and ..., Make some healthy choices with Dutch Bros Keto drinks. Sugar free Dutch Bros rebel. Dutch Bros cold brew. Café Au Lait Americano. Classic Americano. The Dutch Bros Secret Menu for some extra magic. Snickerdoodle Breve. Molten Lava Mocha. White coffee cookie., An overview of the calorie and nutritional value of the Dutch Bros Menu will help you to customize the best options for your drink. From a plain Americano containing only 10 calories to the White Chocolate Dutch Frost containing 1,000 calories, the diverse menu of Dutch Bros offers a variety of coffee drinks, smoothies, and energy-infused ..., Hot. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request. Nutrition & Allergy Information. Dutch Bros logo. Complete your day with the comforting spice of Dutch Bros' Vanilla Chai Tea Latte made with vanilla syrup and your choice of milk. Available hot or iced!, 1. Dutch Bros Blue Rebel. This bright blue energy drink is a fan favorite. It has a sweet, fruity flavor and contains taurine and B vitamins. 2. Dutch Bros Strawberry Banana Smoothie. Made with strawberries, bananas, and non-fat yogurt, the smoothie is a refreshing treat. 3. Dutch Bros Cocomo., The 25 Best Dutch Bros Keto Sugar-Free Low Carb Drinks You NEED to Try in 2022 Now let’s get into some of the best drinks you can get at Dutch Bros. We’ve categorized the drinks to make them a little easier to find and navigate towards., Where do the calories in Dutch Bros Flap Jack Frost come from? 14.1% 8.2% 77.7% Total Fat Protein Total Carbohydrate 421 cal. There are 421 calories in 1 small (16 fl. oz) of Dutch Bros Flap Jack Frost. You'd need to walk 117 minutes to burn 421 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes., Try this version for the healthiest drink on the Dutch Bros menu, unless of course you elect for a cold glass of water. 3. Peach Hot Tea. Last on this list of healthy drinks at Dutch Bros is the Peach Hot Tea. A small only has 100 calories and 23 grams of sugar. If you want something even healthier, go for the green, Earl Gray or Black tea., Detailed nutrition facts for every menu item at Dutch Bros. Coffee. Also see keto, vegetarian, vegan and allergen menus. ... 0-200 calories 200-400 calories 400-600 calories 600-800 calories 800+ calories. Go. Type. Food. Beverage. Condiments & Dressings. Allergens. Gluten Free. Dairy Free. No Peanuts. No Eggs. No Wheat. No Soy. No Tree Nuts ..., Calories. When it comes to the calorie content of Dutch Bros breve and latte, there is a significant difference. A 12-ounce breve latte has around 280 calories, while a 12-ounce latte made with 2% milk contains approximately 142 calories., ©Dutch Bros Coffee - All Right Reserved. Protein Coffee. Protein Latte Espresso, Protein Milk. A good source of protein, high in calcium, & no added sugars. Iced. Hot *NOT A LOW CALORIE FOOD 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.